Hilary Bednarz is an Integrative Wellness Coach trained by Duke University in behavior change theories, motivational strategies, and health education.  She coaches at Sarah Wragge Wellness where she helps clients nation-wide to better nour...

I heart Sundays -- especially today cause it's beautiful -- that's why March is my month -- because of the lion and the lamb -- I heart March!

"I guide men from feeling stuck and overwhelmed to becoming intentional leaders who master the 3 M's -- Marriage, Mission, Money."  -- JRFAlso Joseph hosts a podcast with his wife, Selah -- My Progress Coach -- "empowering people t...

The Great Zucchini is a man who needs no introduction -- so, ladies & gentlemen, boys & girls of all ages -- The Great Zucchini** top child entertainer in t...

"At Premise, we host engaging conversations online and in person that explore life's enduring questions. Our curated essays, literature, and films spark meaningful discussions with just a few hours of preparation. Join us to gain insight...

EV, BG, and Zelda walk into a bar and have a ball and how can you not when talking about the greatest game ever – ZELDA.  As they say – like video game, like movie – Evan Oremland is in the throws of creating ZELDA the MOVIE.  Evan ha...

Joesph J. LaPietra used be his name, until MASTERY OF THE MIND, and now he goes affectionately by COACH LALA!  Mastery Of The Mind is a 501c3, non-profit that bridges the gap between the classroom and the real world for students, s...

AND LOTS OF LIFE BETWEEN ED BROWN & BILLY G!Ed and I went to high school together at Prep, where we played football and lacrosse together.  Ed went on to Middlebury College where he studied English and helped to lead their lacr...

OCTOBER 21 is the galactic holiday, BACK TO THE FUTURE DAY!  The second most popular movie-turn-holiday to May-the-4th-Be-With-You Day? Don’t know — just saying s...

Michael’s a new friend who's become a fast friend -- and that's an instant classic!  Michael and I talk life, death, art — what more is there!Thanks for listening, and thank you, Michael, for leading with your heart -- on and off t...

Sunday SOUL--ILOQUY is back.  I love movies and I love to write about them more!

For 10 years now, The Bob Kemp Lacrosse Classic has hosted top-tear college lacrosse talent at Georgetown Prep for a day of faith, family, and athletics.  This year the BKLC pits UVA v Georgetown -- Sunday, October 13,

Courtney & Judy Stecker are dad & mom to a beautiful boy named Wheeler.  Wheeler is 1 of 40 kids in the US who battle Battens Disease.  Because Battens is so rare, there is little funding and knowledge of the disease, but beca...

THE BIG MAN WITH THE BIG PLAN!  Over the summer, Tommy competed in the European Amateur Championship at the Scandinavian Golf Club and won it -- punching his ticket to play in the Open Championship in Scotland.  Tommy is currently a s...

LILABEAN FOUNDATION is determined to fund change for children with brian cancer.  Since it's inception, Nicole Giroux and the LilaBean LoveTeam has raised over 5 million dollars...

MARKEL STARKS is a professional basketball player in Turkey representing the city of Izmir.  I first met Markel as an 8th grader at Mater Dei School and he impressed me form the jump.  He went on to Georgetown Prep and then to Georget...

Kevin Rapp is running for DC Council At Large to help represent the constituents of our Nation's Capital.  As a 6th generation Washingtonian, I'd say that no has better chops for the job Kevin.  Kevin is also one of the co-founders of...

Billy's back with Michael Sprouse in the studio to talk about Homework Club a block off of Bethany Beach @ the EXP Realty Building -- an hour of homework; and hour of games and play on the beach!  The kids in southern Delaware are in need ...

Billy Glading is an old friend, great athlete, better family-man, and entrepreneur many-times over.  His latest baby is RINGERZ – stick-bands for youth athletics.  Throw a Ringerz Sti...

Michael Sprouse is the host of the famed Coastal A&E radio show which airs Saturdays and Mondays!  Check out Michael's one-of-a-kind personality and show and thank you for supporting KIDKAMP!

Leah Rizzo is the co-host of CoastLife, a local news & entertainment show that features local business and all the fun things to do down by Delaware’s beautiful seashore — or the 19930 is zip-speak!  Leah, you are a rock-star (...

Keandre Jones played in the NFL for 4 years, before realizing that he possessed another burning passion -- working with kids to give them the life skills and motivation all kids need for a bright future.  Keandre's passion materialized int...

Jodi Johnson is an impressive young man.  Jodi is born and raised Delaware, but when he's not by the seashore, Jodi is in New York's Catskill Mountains in his last semester at Hartwick College.  In the beginning of 2023, Jodi started ...

SUNBACK has forever been synomous with Christmas! Early 20th century, Mr. Eric Sunback’s father had an affinity for the Christmas tree because it reminded him of his native Sweden. In 1956 ...

I get interview by a pair of old and great friends on the origin story of the podcast.Thank you for being interested in what I do — it means the world and is the highest form of love. I appreciate our friendship immensely!<...